Asertividad Practica: Como Eliminar el Miedo al Rechazo y Alcanzar la Libertad Emocional = Practical Assertiveness
Resumen del Libro
Assertiveness is the antidote to fear, shyness, passivity, and even anger, so there is an astonishingly wide range of situations in which this training is appropriate. It is all about being present in a relationship, and involves advocating for yourself in a way that is positive and proactive. This book addresses this issue and give tools to overcome passive behavior and take ownership of your own thoughts and feelings without becoming aggressive.
