La mente del samurái

The Five Tibetans are a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind, these five exercises take a minimum of daily time and effort but offer remarkable results in the way of increased physical strength and suppleness as well as mental acuity. In addition, these exercises can be a vehicle for enlivening the senses and generating and harnessing energy for the purpose of self-transformation. Regular practice of these postures: Relieves muscular tension and nervous stress...

Based on the principles of a raw vegan diet, raw food is more than a culinary fad. It involves cooking and eating to nourish the body, mind, and soul. The author, creator of project Spiritual Chef and a revolutionary cook, talks in detail about the basics and techniques from a culinary philosophy with over seventy recipes to extract the maximum nutrients from food.

Chinese Astrology provides the ""road map"" of ones life and the personal efforts count to maximise and minimise the Chinese Astrology reading

Convertirse en madre es un acontecimiento fascinante en la vida de una mujer. Sin embargo, las numerosas conmociones que lo acompañan sumen a veces a la madre, que está particularmente sensible y emotiva, en un estado de desesperación y angustia y la dejan desamparada frente a su nuevo rol. Cuando la felicidad tan esperada no llega, la culpabilidad y la vergüenza la invaden y la encierran en el silencio y la soledad. Una de cada ocho mujeres sufre un estado depresivo real en el año que sigue al nacimiento: la depresión postparto. -¿Cómo puede este "feliz acontecimiento" transformarse...